Picking up new habits is very easy: getting into the habit of doing something, even if it’s a bad thing, seems so quick and easy. However, breaking these habits is a much more challenging task. One of the reasons for this is that we don’t even realize it’s a become a habit. We all have these annoying little things we’ve picked up along the way and being aware of them is the first step towards change. Constant complaining is one of the most common of them all but with a bit of extra work, we can definitely beat it.