5 reasons to ditch the gym and exercise outside
It’s been scientifically proven that we tend to lose track of time much easier and exercise longer when we’re outside. Spring is a perfect time to give outdoor exercising a shot, so trade the treadmill for a park or a bike trail and enjoy breathing better air. There are plenty of different outdoor exercises you can try so just be creative and go outside - even if you’re not a runner. Here are 5 reasons to ditch the gym this spring
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